I love writing and producing award-winning programs, or hosting great events that nourish souls. But it is agony for me to get there. I know and see the destination, but it’s the packing and getting there that never stops challenging me. I have a perfectionistic beast inside me that occasionally spews flames in my direction, hissing that I’m not good enough, not worthy, and waking me up in the middle of the night. This can lead to my own procrastination.
Procrastination is a form of anxiety.
Judson Brewer, a psychiatrist, neuroscientist, and the author of “Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind,” said in a WSJ article, “Procrastination is a distraction. Anxiety triggers procrastination, especially for perfectionists, because we worry our solution to the problem won’t be good enough. Procrastination feels better than being anxious or trying to come up with a solution.”
Procrastination is an emotional response to fear.
Procrastination can hold us back, but it’s also a mindset that can be broken. God is a forward-moving God who tells us to “go” and even though we may not be good enough yet, the Bible tells us that we can do “all things through Him who strengthens us.” (Philippians 4:13) The issue is whether we are fully engaged and aligned with Him and His will, or are we just accessing Him when fear sets in. We need a sound and calm mind, otherwise we can become anxious and lose sight of the road in front of us. The Bible tells us that we are to be “anxious for nothing” and to take our requests to God. (Philippians 4:6-7) He will empower us if we stay connected to His will and remain courageous in the arms of Jesus. It’s a message I have had to be reminded of again and again, and why my quiet time with God is essential.
We will be hosting two outstanding women, producer Anna Zielinski and casting director Lisa London at our next Influence Women Hollywood Chapter Brunch on Saturday, February 4th, who have had to lean in and push through uncertainty, fear, and procrastination barriers. They decided to stop being placed in the position to wait and be picked. They stopped waiting for the industry shuts downs to lift during the pandemic, and instead found new ways to turn a disasterous situation into new, positive opportunities.
Want to break through the fear and learn how to gain fortitude?
Merriam-Webster dictionary defined fortitude as “strength of mind that enables a person to encounter danger and bear pain or adversity with courage.” In the world we live in today, we need fortitude and the strength to face the oncoming cultural winds that often bring pain and suffering.
Will you join me on Saturday, February 4th as we learn from women who have discovered the Source of fortitude and learned to silence the anxiety?